Integrated Mind-Body Wellness
Somatic Therapy in Lafayette, CO
Return home to your body.
Return home to being.
Return home to yourself.
Compassionate support and nervous system healing.
Somatic therapy is a body based approach to mental health that utilizes awareness, embodiment, gentle touch, movement, and advances in applied neuroscience to support wellbeing.
Embodiment.
Connection.
Presence.
Services.
Our natural state is health.
Just like plants, when our systems have the right nourishment and conditions, we thrive.
Every session is a unique, personalized experience that meets you where you are. Whether you are just beginning to explore body based healing or you’ve been in it for decades, sessions weave together the trauma informed depth of Somatic Psychotherapy and the gentle holding of Biodynamic Craniosacral Therapy . Talk and touch that support your system to unwind and restore.
Just Slow Magic.
I work with adults experiencing nervous system disregulation (anxiety, depression, PTSD, stress, overwhelm, and burnout) and LGBTQIA+ youth.
All gender expressions, sexual orientations, races, cultures, sizes, and abilities are welcome.
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Sessions are one hour and available in person in Lafayette, CO or online through telehealth.
Tues - Thurs.
Schedule online or reach out to set up an appointment.
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One hour session are $150.
Sliding scale available on a case by case basis.
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I currently accept Kaiser and United health insurance and can otherwise provide a superbill to submit to your insurer.
Hello. Hi. Welcome.
If you’re here that means you are taking steps to support your mental health. That’s HUGE. This can be the hardest part for some people. Somewhere along the line, we learned it is not ok to ask for help. But there is no need to go it alone. As humans we are wired for connection. In many situations we actually need relationships and community to come to know who we truly are. So let’s begin.
I am passionate about supporting people in coming home to their bodies, providing a space where you can be heard and held without judgement. With a a degree in Clinical Mental Health Counseling and additional training in somatic therapy and bodywork, I am here to help you put down the burden you may not even realize you are holding.
Meet Max.
Contact
Interested in working together? Fill out some info and I’ll be in touch to set up a free 15 minute consultation to see if it is a good fit.